Season 5 Episode 2 - Interview with Kyung-sun Baek

12-02-2024 • 39 minutos

In this moving episode, Susanna interviews Kyung-sun Baek, a trailblazer in integrating dance and body wellness. Kyung-sun shares her transformative journey from South Korea to the United States, detailing her experiences in modern dance and her discovery of gyrotonics as a healing art. She discusses the profound impact of physical movement on personal healing and growth, offering insights into how embracing change can lead to self-discovery and empowerment.

Episode Highlights

1:21 Introducing Kyung-sun Baek

10:54 Kyung-sun discusses everything gyrotonics and how she got into it as a former dancer.

22:02 Kyung-sun shares how she left her comfort zone and started on her heroine's journey.

32:19 Kyung-sun talks more about trusting yourself and one tip that everyone should remember.

Get To Know Kyung-sun Baek

Kyung-sun Baek is a wife, mom, and owner of Freeport Mind-body Fitness in Freeport, Maine.

Originally from South Korea, she began her journey in Modern Dance in Korea, later expanding her passion for choreography in Amsterdam, the Netherlands, in 2001.

Between 2003 and 2010, Kyung-sun immersed herself in the modern dance/improvisation and teaching scene in the Netherlands and Korea laying the foundation for her profound life purpose. Since 2015, she has committed herself to working with individuals and groups, seamlessly guiding them towards feeling fit, embracing flow, building strength, and unlocking empowerment through the integration of body and mind.

In 2010, Kyung-sun transitioned to the United States with her husband to start a family, and their daughter is now 12 years old.

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