The Personal PowerPack: Self-Esteem and Confidence Building Techniques

14 CANCIONES • 1 HORA Y 10 MINUTOS • SEP 12 2010

Hidden Secrets to Personal Power

28:05

About your Coach: Doug Cartwright

03:00

What is Personal Power?

02:51

A Taste of Power

01:28

Introducing KPI's

03:47

Creating KPI's

05:55

The Basic Meta-Stating Pattern

04:47

Introduction to Ownership Pattern

01:19

The Ownership Pattern

06:24

Intro to the 'Self' States

01:32

Updating Self: Acceptence Exercise

02:46

Updating Self:Appreciation Exercise

01:59

Updating Self:Self-valuing exercise

03:39

Using Permission to feel powerful

03:04