1Day 1: Speed Up Your Metabolism By Snacking Between Meals
2Day 2: Unlock the Secrets of the Fat Loss Plate
3Day 3: Move Your Body Into Fat-Burning Mode As Soon As You Wake Up
4Day 4: Discover How to Choose Healthier Breads and Sweets
5Day 5: the Simplest Way to Increase Fat Burning - Drink More Water
6Day 6: Know the Difference Between Bad Fat & Good Fat
7Day 7: Use Sleep to Improve Metabolism & Burn More Fat
8Day 8: Introduction to Cardio Exercise: the 12-Minute Workout
9Day 9: Optimize Your Metabolism With Nutritional Supplements
10Day 10: Stock Your Kitchen With Food Lovers Food
11Day 11: Turn Your Family's Favorite Meal Into a Fat Loss Plate
℗© 2011, Food Lovers Fat Loss System