Transitions: Yoga Nidra to Ease Menopause

Lori Chamberland

6 CANCIONES • 1 HORA Y 13 MINUTOS • APR 13 2017

1

Introduction

02:22

2

Yoga Nidra for Insomnia

12:43

3

Yoga Nidra for Hot Flashes

12:57

4

Yoga Nidra to Recharge

16:49

5

Yoga Nidra for Emotional Balance

19:11

6

Basic Breathing (Bonus Track)

09:14

℗© 2017 Lori Chamberland