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Yoga Challenge (Yoga for Beginners)

20 Canciones (1 hora y 15 minutos) Publicado el 20 de agosto de 2017
1
For the Inflexible
3:47
2
First Day
3:38
3
Basic Stretches
3:33
4
Morning Yoga
3:26
5
Easy Into
3:57
6
Take Deep Breath
3:57
7
Start Journey
3:58
8
Beginner Flow
3:38
9
Get Away Stress
3:45
10
Body Tightening
3:37
11
Body Loosening
3:45
12
Welcome to the Sun
3:26
13
Power from Space
4:01
14
Uttana Shishosana
3:54
15
Savasana
3:48
16
Ardha Candrasana
3:36
17
Parvattasana
3:57
18
Final Relaxation
3:57
19
Meditation
4:11
20
Sun Salutation
3:45