Joan Hope Craig

Yoga with Joan

Joan Hope Craig

7 CANCIONES • 1 HORA Y 6 MINUTOS • OCT 24 2017

1
Get Centered
03:36
2
Warm up and Core
16:27
3
Sun Salutations
12:30
4
Standing Poses
15:32
5
Seated Poses and Twists
07:04
6
Inversions
05:58
7
Relaxation
05:19
℗© 2017 Joan Hope Craig