Yin Yoga

11 CANCIONES • 28 MINUTOS • JUN 15 2021

1

Yoga

03:00

2

Yin

02:17

3

Apanasana

03:00

4

Tadasana

03:00

5

Anjaneyasana

01:44

6

Ardha Pincha Mayurasana

03:00

7

Parsva Urdhva Hastasana

03:00

8

Sleep

01:21

9

Ustrasana

03:20

10

Utkatasana

03:00

11

Vajrasana

02:15

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