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Tadasana/Mountain (174 Hz)
Viparita Karani/Legs up the Wall (174 Hz)
Supta Matsyendrasana/Supine Spinal Twist (174 Hz)
Setu Bandha Sarvangasana/Bridge (174 Hz)
Bhujangasana/Cobra (174 Hz)
Baddha Konasana/Butterfly (174 Hz)
Malasana/Garland (174 Hz)
Parivrtta Janu Sirsasana/Revolved Head-To-Knee Stretch (174 Hz)
Parighasana/Gate (174 Hz)
Ananda Balasana/Happy Baby (174 Hz)
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