Pure Pilates Pro

16 CANCIONES • 1 HORA Y 17 MINUTOS • JAN 19 2024

1

The Pilates Method

05:10

2

With the Flow

04:46

3

Core Pilates

04:46

4

Sensations

05:09

5

Unilateral Movement

04:49

6

New Awareness

04:23

7

Imprinting

05:06

8

Control

04:36

9

Powerhouse

06:38

10

Summer Rose

04:20

11

Pilates Stance

06:08

12

Spanish Lullaby

04:35

13

Dorsiflexion

04:46

14

Global Warmth

04:36

15

Asian Ambience

03:58

16

Core Centre Engagement & Control (Pilates Cooldown)

04:04

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