12Agni-Prasana (Breath of Fire) (4-4-4-4 Breathing Pattern)
3Awakening Through Breath (4-4-4-4 Breathing Pattern)
4The Breath of Life (4-4-4-4 Breathing Pattern)
5Inhale Positivity (4-4-4-4 Breathing Pattern)
6The Serene Cycle (4-4-4-4 Breathing Pattern)
7Tides of Breath (4-4-4-4 Breathing Pattern)
8Tibetan Practice (4-4-4-4 Breathing Pattern)
9Pursed Lip Breathing (4-4-4-4 Breathing Pattern)
10Inhale, Exhale, Peace (4-4-4-4 Breathing Pattern)
11Exhale to Tranquility (4-4-4-4 Breathing Pattern)
12Silent Breaths (4-4-4-4 Breathing Pattern)
13Breath and Balance (4-4-4-4 Breathing Pattern)
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