Mindfulness for Different Age Groups

Relaxation Meditation Songs Divine

20 CANCIONES • 1 HORA Y 6 MINUTOS • MAY 20 2024

1

Tween Tranquility

03:39

2

Nurturing Mindfulness in Preteens

03:44

3

Cultivating Calm in Kids

03:32

4

Steady Breaths

03:06

5

Centered Lives

03:26

6

Navigating Early Adulthood

03:20

7

Young Professionals Embracing Calm

03:08

8

Midlife Moments of Tranquility

03:06

9

Serenity in Middle Age

03:07

10

Seniors Savoring Stillness

03:44

11

Quietude Across Generations

03:06

12

Serenity Through the Years

02:45

13

Peaceful Paths of Life

03:06

14

Mindful Walking

04:09

15

Sensory Awareness

04:01

16

Body Movement

03:03

17

Emotion Regulation

03:47

18

Present Moment Exercises

03:05

19

Acceptance-Based Approaches

03:03

20

Resilience Building

02:48