Small Doses with Amanda Seales

We revisit our conversation with Gospel hitmaker Kirk Franklin as he sits down to dissect the nuances of traditional religion, spirituality, and how faith shows up in our lives. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, we’re joined by Wunmi Aramiji, Author and visionary thinker, to explore what it means to unlearn colonial narratives, reclaim cultural identity, and reimagine liberation on your own terms. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, Dr. Sarah St. Louis breaks down the science of pleasure, exploring the physical, mental, and emotional impacts of orgasms. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, actor and comedian Orlando Jones joins us to share his journey of raising daughters as a single dad, exploring the challenges, rewards, and lessons learned along the way. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, we’re diving into the whirlwind of emotions, expectations, and questions that come up after the election. From hopes and doubts to what’s next, we’ll break down the immediate impact and how to navigate what lies ahead. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, Dr. Cheyenne Bryant joins us to discuss healing from a low-functioning world and empowering high-functioning people to set boundaries and reclaim their peace. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, we’re peeling back the layers of self-discovery, ancestral wisdom, and the journey behind my creative process for my one-woman show. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, we’re joined by Jeannine Cook, owner of Harriett’s Bookshop, to discuss how literature empowers unique voices and fuels social change. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, we revisit our conversation with Marianne Williamson as she makes her case on what it takes to be the next president of America and shares her vision for the nation's future. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

We're back with Part 2 of our conversation with Dr. Ndidiamaka Amutah-Onukagha, diving deeper into the challenges and solutions impacting Black maternal health. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, we're joined by Dr. Ndidiamaka Amutah-Onukagha to discuss racial disparities in maternal care, the systemic challenges Black women face, and solutions to improve outcomes for Black mothers. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, we’re joined by journalist Ahmed Shihab-Eldin to discuss the personal and global impact of challenging indifference and how to stay resilient in the fight for justice. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, we discuss the joys, challenges, and life lessons of our furry friends! For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, we're joined by Dr. Perry to discuss how social media shapes children's mental well-being and development, and how parents can encourage healthier online boundaries. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, we explore the impact of going viral and how social media shapes culture and fame. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, advocate Naley by Nature joins us to discuss decolonizing spirituality, the appropriation of ancient practices, and how to reclaim spiritual authenticity. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, I'm joined by Dr. Nicole Truesdell to explore the importance of honoring death through the celebration of life and how to embrace the closing of chapters while finding meaning in both endings and new beginnings. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, I dive into what it truly means to be a real friend, navigating tough times, celebrating wins, and everything in between. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, I explore the benefits of spending time alone and how solitude can lead to personal growth, creativity, and self-discovery. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.

This week, aerospace engineer and NASA alum Aisha Bowe joins us to discuss finding your purpose, her experiences as a Black woman in aerospace engineering and at NASA, and why representation matters. For more content, subscribe to our Youtube and Patreon!See omnystudio.com/listener for privacy information.