On this episode, we sit down with mental health professionals to discuss ways to manage the changes that come with an overseas homeport shift for you and your family. Feature this week: LCDR Allison Conforte PhD, Clinical Child & Adolescent Psychologist, Department Head, Educational and Developmental Intervention Services (EDIS), Navy Medicine Readiness and Training Command Yokosuka LT Paige Giegel, DPT Educational and Developmental Intervention Services (EDIS), Assistant Department Head, Navy Medicine Readiness and Training Command Yokosuka Michelle McDonald, PhD Licensed Clinical Psychologist Educational & Developmental Intervention Services (EDIS) Atsugi & Yokota Divisions Navy Medicine Readiness and Training Command Yokosuka HM2 Chayla Coleman Behavioral Health Tech Mental Health Clinic Navy Medicine Readiness and Training Command Yokosuka Additional Resources: Military Child Well-being Toolkit: https://www.militarychild.org/resource/wellbeing-toolkit/Blue Star Families: https://bluestarfam.org/ American Academy of Child & Adolescent Psychiatry Military & Family Resource Center: https://www.aacap.org/AACAP/Families_Youth/Resource_Centers/Military_Famil ies_Resource_Center/AACAP/Families_and_Youth/Resource_Centers/Military_F amilies_Resource_Center/Home.aspx?hkey=662f6942-d174-4e75-9455- 5dabc9ab1158 Zero to Three Military Families: https://www.zerotothree.org/our-work/military- families/ National Military & Family Association: https://www.militaryfamily.org/ Defense Health Agency & Mental Health for Youth & Teens Toolkit: https://health.mil/Military-Health-Topics/MHS-Toolkits/Toolkits/Mental- Health/Seeking-Care-with-TRICARE/Mental-Health-for-Youth-Teens-and- Young-Adults Military OneSource EFMP & Me: https://efmpandme.militaryonesource.mil/ Centers for Disease Control & Prevention Adolescent & School Mental Health: https://www.cdc.gov/healthyyouth/mental-health/index.htm