Heal & Grow with Nickie

Send us a Text Message.Can the way parents talk about their own bodies shape their children's self-esteem for years to come? Witness the lasting effects of generational attitudes toward body image as I share personal memories from my childhood, like the shopping trips with my mom where her self-criticism left a deep imprint on my own body perceptions. From the pressures of the dance and theater worlds to the suffocating societal standards that dictate our self-worth, I recount my journey to self-acceptance and the liberating realization that our value isn't defined by a number on a tag.Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.Ever felt the need for a fresh start but didn't know when or how to begin? Join me, as I share my story of celebrating a midyear "Happy New Year" on June 20th, aligned with the summer solstice. This new beginning is my way of reducing stress and refocusing on the things that truly bring me joy, like podcasting, writing, and painting. Hear about my bold decision to go part-time at my job to make room for these passions and the meaningful experience of being a speaker at the Sisterhood Summit. This episode is all about renewal and growth, and I'm excited to take you along on this journey.Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.Have you ever felt like you're not quite good enough, even when your achievements say otherwise? My friend Leanne Slama knows that feeling all too well. Join us as we reminisce about our days at Valleyfair Amusement Park and share some laughs over our various roles. Still, the heart of our chat is Leanne's incredible journey to earning her doctorate despite her battle with imposter syndrome. Listen as we celebrate her success and discuss how she overcame self-doubt to reach her goals.Get LeAnn's journal here: https://www.amazon.com/dp/1647758971/ref=cm_sw_r_as_gl_api_gl_i_G2G4M8G453YQHKDG9WHF?linkCode=ml1&tag=beingboujee-20&fbclid=IwZXh0bgNhZW0CMTEAAR0gkpM7XLiU24Gmi_n2w6wcHF3E3860RPfkTtRqllAU66-eczfte9d39LQ_aem_Ab1dC2jZGfI-iOnlLll_cdYaP1ZJGmq352V9l9NiWSZqNTW-dio__rfWfKwXWI_BbXlg1whS11FDrckeKHpy-73JBuy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message. Imagine being a student teacher grappling with the chaos that follows a devastating tornado. In this episode, Chris Karki and I recount the challenges of navigating a path back to normalcy amidst such destruction, from the practical hurdles of resuming classes in FEMA trailers to the emotional toll of witnessing a transformed landscape. Chris opens up about her stress and breakdowns, highlighting the resilience required to overcome such adversity. The discussion brings to light the raw and poignant intersection of personal trauma with broader community loss, painting a vivid picture of the struggle and ultimate recovery. We reflect on our own experiences during this tumultuous period. The bittersweet return to a familiar campus now altered beyond recognition by the tornado brings a flood of mixed emotions. We delve into the complexities of feeling grateful for survival while mourning the loss of what once was. Through personal stories of resilience and growth, we discuss the importance of allowing space for both grief and gratitude. This episode captures the essence of healing and moving forward, exploring how we can find closure and strength in the face of unexpected disruptions.Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.I'm aging, but don't call me old! As I stand on the precipice of my 49th birthday, I can't help but intertwine the nostalgic celebration with a candid conversation about aging. Numbers may define our years, but they don't capture the essence of our spirits. Don't forget to check out the amazing jewelry at Jenson Natural Jewlery. Use code NICKIE20 at checkout to receive 20% off your purchase!https://www.jensonnaturaljewelry.com/Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.Use code NICKIE20 to receive 20% off your purchase athttps://www.jensonnaturaljewelry.com/Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.Sobriety often emerges quietly, tucked away from public view, but in today's discussion, Zoe and I invite you into the intimate realm of our sober journeys. Our dialogue dances around the pursuit of clarity without the crutch of alcohol and the journey towards mental well-being. We swear off easy categorizations and explore the nuances of living soberly on our terms, cherishing the achievements that defy society's standards of success. It's a conversation about the challenging introspections we face and the empowering revelations we unearth when we embrace authenticity.Plus...cookies!Check out Zoe's travel business! Instagram: https://www.instagram.com/practicallyarielineveryway/Facebook: https://www.facebook.com/practicallyarielBuy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.When Patty Mathews sent me a heartfelt card six weeks after my mother's passing, little did we know it would spark a conversation about the layers of healing and the true fabric of support. It's these moments that Patty and I unwrap in this latest episode. Battling a health crisis can feel like navigating a labyrinth in the dark, but suppose we flip the script and call it a 'health project'? We explore this perspective shift and its profound psychological impact, weighing the balance of intentionality against the randomness of life's challenges.Closing on a chord of empowerment, Patty and I discuss the vitality of active participation in our own healthcare journeys. We share insights into the growth mindset and the agency we possess, even when the ground beneath us seems to give way. Through candid and caring conversations, we illuminate the path of mindful reactions and control amidst life's unpredictability. Join us for an episode that doesn't just talk about adversity but aims to transform understanding into a narrative of empowerment, proactive living, and the enduring warmth of true friendship.Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.In an emotionally rich episode, Kris opens up about her niece's battle with hypoplastic left heart syndrome and how an inspiring exchange with Dr. Doris Taylor turned personal loss into a life-affirming mission. Kris' entrepreneurial story evolves into a tale of triumph, infusing her handcrafted pieces with intent and compassion. As we traverse this journey, we uncover the potential to heal, inspire, and make peace with life's most challenging moments through loving perseverance and the artistry of natural jewelry.Purchase Kris' jewelry here, and don't forget to use code NICKIE20 for 20% off your purchase! https://www.jensonnaturaljewelry.com/Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.When Kristine Jenson opens up about the raw journey of loss and rebirth that sculpted her life, you can't help but be drawn into the emotion of her narrative. Her intimate connection with nature, and the solace found in yoga and meditation, map out a path of resilience— a journey I am both humbled and honored to share with you. As her personal story unfolds, you'll discover the transformative power of grief as Kris turns her deepest sorrow into a source of support and hope for others through Jenson Natural Jewelry, a venture that not only honors her niece Devin but also aids pediatric cardiology at Minnesota Children's Hospital.Purchase Kris' work here and get 20% your order using code NICKIE20:https://www.jensonnaturaljewelry.com/Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message. Join me  as I return from my unplanned hiatus to share the profound lessons learned from my own encounters with loss. The landscape of grief is complex, and in this episode, I peel back the layers of emotion that surround my dad's hospice care, the lasting sorrow from my mom's passing, and the collective mourning of losses within my beloved communities. I confront the duality of celebrating longevity while pre-grieving an inevitable farewell, and I extend an invitation to you to embrace the full spectrum of these feelings alongside me.Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.Join me as I open my heart to you about the anniversaries of my mother's passing and my father's cancer diagnosis, sharing the raw edges of loss and the societal pressures to wear a mask of positivity. This conversation extends a gentle hand to those who seek to comfort others, illuminating the delicate art of emotional validation. Learn through my insights how to craft supportive interactions that honor and respect the emotional landscapes of those we care about. Whether empathizing with a partner's weary spirit or approaching someone's recurring struggles with a non-harmful touch, we explore how our responses can nurture or neglect the human need for acknowledgement. Let's walk this path of healing and growth, reminding ourselves of the transformative power of simply being there for one another.Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message. With her upcoming book "Self-Love Shenanigans: The Awesome Journey to Unleashing Your Confidence," Trista unravels how to turn the quest for self-acceptance into an adventure rather than a chore, promising a read as engaging as it is transformative. Wrapped in the warmth of her candid storytelling, Trista shares how her strategies shaped her self-view and rescued her marriage—proof that the personal is indeed powerful. As the anticipation for her book grows, she extends an invitation to all: join the Self Love Shenanigans and Stories Collective on Facebook, a space for sharing and discovering the self-love stories that bind us in our mutual oddities and triumphs.Our conversation culminates with a heartening reminder of the significance of voicing our experiences. Trista eloquently illustrates that regardless of where we are on our growth journey, we each have wisdom to impart. Her commitment to encouraging self-expression shines through as she acknowledges the collective healing and growth that emerge from the simple yet powerful act of storytelling. This episode isn't just about one person's path—it's a testament to our shared journey toward loving ourselves a little more each day.Trista's website: https://www.iwokeupawesome.com/self-love-shenanigans?fbclid=IwAR0rt7NYcq7pd_p8gl7hG8I5DIt-LEn3dDh3nJs_zuhrMYM4tOfm1P5yYekTrista's Instagram: https://www.instagram.com/tristapolo/Trista's Facebook page: https://www.facebook.com/tristapoloJoin Trista's private FB page, "Self-Love Shenanigans & Stories Collective here: https://www.facebook.com/groups/selfloveshenanigansThe natural art site that Nickie was referencing: https://www.morningaltars.com/Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.When Sam Monk walked into my life during a theatre program, little did I know that we'd be here today, celebrating his engagement to Derek!  Sam's path from educator to a passionate photographer and now a devoted fiancé is a story that resonates with the courage and authenticity we all aspire to embody.  Additionally, we acknowledge the cornerstone of any significant life shift: support. The LGBTQ community's journey is underscored by the strength of solidarity, and the concept of 'chosen family' emerges as a beacon of hope for many. To those listening, remember you're not alone, and there's a world of resources and compassionate ears, like the Trevor Project, ready to support you. Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.When Annie Fitzgerald graced our studio with her serene aura and vibrant artistry, we knew it was going to be a conversation to remember. A healer in every sense, Annie brings her expertise as a sound healer, reiki practitioner, and astrology guide into a harmonious blend with her soulful music career. Together, we celebrate the journey from indie stages in New York City to the nurturing music community of Minneapolis, reveling in the memories, transformation, and the undeniable power of creating spaces filled with love and support.https://anniefitzgerald.com/Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.On today's episode, I share with you a story of theatre rejection. A familiar story for those of us who work in this business, but a challenge just the same. In the fall of 2012 I was promised a job in the ensemble of "Joseph..." that never came to fruition. It was devastating to me. Join me as I describe what happened, and what I think should have been done instead. Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message. Leadership, they say, is a journey, not a destination. My guest, Jeff Mauk, and I open our hearts to discuss the raw, transformative instances that have redefined our approach to leadership, diving into the challenges that test our mettle and the moments of vulnerability that lead to personal growth.Book referenced during today's episode: https://www.amazon.com/Leadership-Line-New-Preface-Staying/dp/1633692833/ref=sr_1_1?hvadid=580712021956&hvdev=c&hvlocphy=9019676&hvnetw=g&hvqmt=e&hvrand=1819040778405922400&hvtargid=kwd-324014541834&hydadcr=21902_13324200&keywords=leadership+on+the+line&qid=1704144503&sr=8-1Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.At the top of the year, I reflect on the pure joy hidden in life's simplest moments and the anticipation that lights a spark within. Join me as we turn the pages of the calendar and our own lives, sharing how the pursuit of happiness can be as simple as circling dates for future adventures and embracing the coziness of community. Try this Happiness Hack!  Upcoming Book Club: https://www.facebook.com/events/1202514383872911Join my Winter Support Group Here:  https://www.facebook.com/profile.php?id=61552923989713Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.Celebrate with me as  I  mark a momentous occasion on "Heal and Grow with Nickie"—my first year of sobriety! This special episode isn't merely a recount of my experiences—I offer up hope to those who are thinking about living an alcohol-free life.  Join me as we shatter the silence surrounding sobriety and embrace the empowerment that blooms from each of our unique recovery journeys.Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.

Send us a Text Message.Navigating the emotional undercurrent of the holiday season can feel like an overwhelming task, especially when you're dealing with the heartache of losing a loved one. Drawing from my own voyage through grief, I open up about how my holiday traditions have transformed since I lost my mother. From setting an extra place at our festive table to honoring her memory with Starbucks coffee, I'll share candidly about the range of emotions I grapple with during this time of year - and the unique ways I've found to keep her spirit alive.Buy Me A Coffee: https://buymeacoffee.com/nickiekhInstagram: https://www.instagram.com/healandgrowwithnickie/Facebook: https://www.facebook.com/healandgrowwithnickie/Website: https://nickiekrommingahill.com/*Purchase Nickie's book on Amazon! "Things I'm Thinking About; a Daughter's Thoughts on the Loss of Her Mom"https://www.amazon.com/Things-Im-Thinking-About-daughters-ebook/dp/B083Z1PWKP?ref_=ast_author_mpbJoin my mailing list here: http://eepurl.com/g5hikj*For speaking inquiries or for questions or comments on the podcast, contact Nickie at healandgrowwithnickiepodcast@gmail.comDisclaimer: This podcast is for informational purposes only and should not be considered legal health or professional advice. Nickie is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.