In this inaugural episode of the Guide to Awesomeness podcast for 2025, host Sarah interviews Jayne Pritchard, an experienced broadcaster and breast cancer survivor turned health and wellness advocate. Jane shares highlights from her nearly 40-year career at CTV Barrie, including memorable interviews and roles. She discusses her shift from broadcasting to health promotion, inspired by her battle with breast cancer. Jayne offers details on her alternative cancer treatments, her journey in writing her book, and her ongoing commitment to public speaking and charity work. Key advice includes the importance of regular health screenings, exercise, and an attitude of gratitude. The episode concludes with information on Jane's future projects and how listeners can connect with her.
00:00 Introduction to the Guide to Awesomeness
00:36 Meet Jayne Pritchard: A Broadcasting Legend
01:11 Memorable Moments in Broadcasting
03:48 Transition to Health and Wellness
05:15 Jayne's Breast Cancer Journey
08:45 Exploring Alternative Treatments
12:18 Writing the Book: Breast Cancer After the Diagnosis
16:38 The Importance of Regular Screenings
17:06 The Mammogram Journey
19:03 The Importance of Early Detection
19:43 Top Health and Wellness Tips
22:13 Supporting Charitable Causes
24:41 Life After Breast Cancer
25:54 Future Goals and Public Speaking
27:51 Inspiring Quotes and Mantras
29:33 Final Thoughts and Contact Information
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