The Personal Growth Podcast

Nidhi Patel

This is the podcast that helps you to become a better version of yourself and helps to create the life you desire. where I'll (Nidhi patel) discuss my personal journey of growth. We'll cover relationships, health, emotions, mindset, confidence, entrepreneurship, money, and all other parts of being human. The mission of this podcast is to help you get just one percent better every day. So consider this your action-packed daily dose of inspiration.

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4: Use these 7 effective ways to calm your anxiety naturally

4: Use these 7 effective ways to calm your anxiety naturally

Anxiety is part of life — we all feel it from time to time. but there are a few things you can try to help calm your emotions. calm your anxiety In this episode, I shared my 7 effective ways to calm anxiety and stress naturally. Music: https://www.purple-planet.com"

Episodes

4: Use these 7 effective ways to calm your anxiety naturally

4: Use these 7 effective ways to calm your anxiety naturally

Anxiety is part of life — we all feel it from time to time. but there are a few things you can try to help calm your emotions. calm your anxiety In this episode, I shared my 7 effective ways to calm anxiety and stress naturally. Music: https://www.purple-planet.com"

3: 6 Things I'll never ever regret doing in my life.

3: 6 Things I'll never ever regret doing in my life.

See We all have regrets. But the flip side is also true. There are a number of things that we might regret… but There’s a good list of things you should never, ever feel bad for doing. So in this episode, I share that 6 things that I will never ever regret doing in my life. "Music: https://www.purple-planet.com"

2: 8 Small habits that can completely change your life in a year

2: 8 Small habits that can completely change your life in a year

Building a big, huge life-changing habit is difficult. it’s hard to keep that willpower going long enough to see the change. But what about building a small or micro habit? That’s doable… just creating a few new micro habits can make a large impact on overall life. Listen to this episode to know that 8 tried-and-true small habits that can serve as a solid starting point to change your life. "Music: https://www.purple-planet.com"

1: I decided to try new things every single day for a month and here's what happened

1: I decided to try new things every single day for a month and here's what happened

Let’s be honest here, it is terrifying to try new things. That unfamiliar makes us nervous, in such a way that it’s really really hard to describe. But Deep down, we all know that life would be boring if we didn’t try new things. But that fear is always there. Always. we let the fear of the unknown stop us. But believe it or not, the more new and fun things you do, the more fulfilling and satisfying your life becomes. So I decided to try new things that I am usually afraid to do. so let’s talk about those 8 lessons that I learn… I experienced and why you should start to try out new things in life too. "Music: https://www.purple-planet.com

Hey guys. Welcome to the personal growth podcast. This is the show that helps you to become a better version of yourself and helps to create the life you desire. where I’ll discuss my personal journey of growth. So if you like this kind of content make sure you subscribe to this podcast in whatever app you are listening to. So each episode will appear in your podcast feed as soon it drops. We'll see you in the first episode Music: https://www.purple-planet.com