28-06-2023
Finding Resilience in the Depths of Despair
What does it take to rise above adverse circumstances and come out stronger on the other side? Our guest, Pam Barragan, an inspiring member of the 2200TAPS podcast and organization, has certainly got some answers for you. Born and raised in Corpus Christi, Texas, Pam's journey from joining the Coast Guard and being stationed in Maine, to her present position as a mental health advocate and podcaster, is a testament to her resilience and relentless spirit.In her candid conversation with us, Pam leaves no stone unturned. Recounting her experiences with harsh winters, boating safety, and being part of something bigger than herself, she strikes a chord. But it's her openness about her mental health struggles and her brush with suicidal thoughts that truly highlights her strength. She underlines the importance of being proactive, advocating for oneself, and having a robust support system, whilst navigating the often frustrating bureaucracy of Veterans Affairs to access the care she needs.Venturing beyond her military experiences, we also explore Pam's foray into podcasting, music, and mental health advocacy. She paints a vivid picture of her journey from strumming her first guitar to finding her voice through podcasting, illustrating the transformative power of self-expression and passion. Reflecting on her faith, unconditional love, and the healing power of laughter, music, and human connection, Pam leaves us with a powerful reminder of the importance of self-love and resilience. Join us as we delve into her inspiring journey, and hopefully, find your own sparks of resilience and growth.