If you're looking for tasty recipes to help you lose weight or for new vegan recipes, we've got a delicious crunch wrap recipe for you to try. We also talk to Today Show Host Hoda Kotb about her new inspirational book. If the pandemic has delayed your wedding, a celebrity and bridal stylist has some advice on keeping the magic alive in your relationship and still having the wedding you always dreamed of. If your kids are not able to trick or treat this year, we have some fun and safe Halloween alternatives for the whole family.

There are a lot of issues that California's Governor Gavin Newsom is dealing with, and his wife sees it all firsthand. We spoke with First Partner Jennifer Siebel Newsom about how we can overcome some of our state's problems and about her new documentary. Actor Henry Winkler has a new children's book. He tells us all about it and about how he overcame his little-known disability. You've heard of craft beer, but what about craft tea? It has no sugar, calories, or alcohol. We explore the new healthy drink trend that still gives you the taste of beer. One 11-year-old has reached the impressive goal of recycling 1 million cans and bottles, but he is not stopping there.

If you've put on some pounds during this quarantine, a nutrition expert shows us some simple dietary substitutions you can make to help you get back on track. Funnyman Adam Carolla discusses a difficult conversation he had to have with one of his kids when it comes to politics. She's a plastic surgeon from the show "Doctor 90210" and she is talking to us about being a woman in such a male-dominated field. He is the reigning champ of "Dancing With The Stars," but that could have never come to be if it were not for his resilience to bounce back after doctors found a tumor. They are delicious and fun to make during a pandemic. A nutrition expert tells you how to make cereal cookies.

Many of us have had to communicate with friends, loved ones, and work colleagues through services like Zoom, but that doesn't mean you can't look your best. A fashion expert gives tips on how to groom for Zoom. Part of handling emergencies is having a plan in place ahead of time. A nurse gives tips on how to make sure you are ready for anything. Boxing legend Sugar Ray Leonard discusses the work he is doing now helping people with addiction and health conditions. He's only 18, but he's running for mayor in Northern California city.

A nurse gives tips on precautions you can take to still visit your loved ones during this pandemic. Kelly Clarkson talks about how she's been dealing with quarantine and about season 2 of her talk show. If you've ever read food labels and had a hard time making sense of them, a nutrition expert helps you decode those labels. We're also talking to an author about how to overcome those bad moods.

A granddaughter with a golden heart! Jenna Bush Hager talks about her very personal family tribute! And remembers some of the trouble she use to get into at the White House!Thinking of traveling during the pandemic? Maybe you’re going to fly... or you’re going on a road trip? Nurse Barb stops by with some simple, yet effective advice to stay safe! Does the pandemic have you bored at home? Our favorite Lifestyle expert shares how to turn your home bathroom into a luxury spa... and increase the value of your property! And a sweet serenade from Tyler Rich!

When you eat may be just as important as what you eat. A doctor joins us to explain the health benefits of time-restricted eating. We hear from a wheelchair tennis player going for gold in the next Paralympic Games about what motivates her. A dating expert gives tips on how to find love during the pandemic. The first black woman to own a major spirit brand tells the unique story of her whiskey brand that's also a part of history.

If you've been having difficulty communicating because of your mask, a voiceover artist gives tips on how to effectively speak while your mouth is covered. Actor Antonio Sabato Jr talks about why he was black-listed in Hollywood and how he was able to get back on his feet. Your kids have probably been getting a lot of screen time during the quarantine, but how much is too much? A doctor weighs in. We also get tips on how to get a restaurant-quality steak from your own grill.

Singer and actor Tyrese talks to us about his new song and music video that has a strong social justice message. If the stress of the pandemic is causing you to lose hair, a dermatologist gives you tips to revitalize your locks. 17 years ago, twin sisters were given a grim diagnosis in the womb, but a doctor performed a life-saving procedure. Now those twins are freshmen at USC, and we reunited them with the doctor who saved their lives. A chef reveals the best produce for this time of the year. An athlete headed to the next paralympic games talks about what keeps her motivated.

Coronavirus presents unique challenges when you have kids. A pediatrician joins us to answer all your questions. Actor David Arquette talks about his new movie that takes a deep look at what happens when the desire to get social media likes takes a turn for the worse. An actor tells us about how a chance encounter with an accomplished director helped make his dreams come true. If you are house hunting, a real estate expert gives tips on what you should be looking for and where you should be looking.

Now that masks are required in a lot of places, there's more focus on your eyes. We spoke to the CEO of Billion Dollar Brows for some tips on how to make your eyebrows look their best. We also talked to one woman who is doing a very unique breast cancer fundraiser for her 50th birthday. A doctor who says she has a technique that give you a facelift without any surgery joins us. Dr. Terry Dubrow from "Botched" talks to us about the new season of his show "License To Kill" about doctors who behaved badly. Finally, we spoke to the author of a new book with a positive message for young women.

You may be stuck at home due to the pandemic, but we're showing you how you can still get away with a virtual vacation. He was the host of "Dirty Jobs." Mike Rowe joins us to talk about the show's reboot. If you're renting, there are certain rules and regulations in place to help you during the covid-19 crisis. A lawyer breaks it all down for you. Also, we're talking to some "extreme unboxers" who buy up things that people return, and you may be surprised at some of the gems they find.

Each week on the California Live Podcast, we will be taking you all over California and bringing you expert advice about your health, wellness and lifestyle. Join hosts Jessica Vilchis, Danielle Nottingham, and their crew of correspondents as they take you on an adventure with guests and stories that will inform and inspire you.