Listen and learn a chant from Taittirīya -saṁhitā (5.7.4.15) which honors the moon as connected to the Earth and the healing power of plants. Practice your focus on listening and repeating as you experience this brief Vedic mantra without seeing the written words.

Chase instructs the chant in small portions with space for you to practice as he slowly builds the sounds into the whole chant. Vedic chanting is an important part of how we pay respect to the roots of our Viniyoga tradition. Chanting instruction is included in both our 300-hour training and Yoga Therapist training. Learn more at https://www.yogawell.com/our-offerings/