Be a chronic-pain-combatting-superhero! Grab your C.A.P.E., and let’s listen to CPT Tracy Beegen (Aeromedical Psychologist) and her guest, Dr. Douglas Riedmiller (Clinical Psychologist at Bay Pine VA, Sarasota Community Based Outpatient Clinic, IBHC in Primary Care), describe how to plan for flare-ups: (C) Consider your ways of coping, (A) Anticipate and avoid obstacles, (P) Prepare for triggers, and (E) Engage in positive coping.