Laughter Yoga, Worms, and Believing in Yourself ft. Cathy Nesbitt - #258
Cathy is a dynamo! She's been shipping worms for 20 years to customers all over, and she's made a successful business out of it! She also speaks, appears on podcasts, and does Laughter Yoga every week over Zoom (free to attend!). I really enjoyed my talk with her.
Cathy's Website: https://www.cathyscomposters.com/
Time Stamps:
Intro:
Why Laughter is Vital:
Technology and The Physiology of Depression:
Using Social Media Well
Cognitive Bias
Staying Sold on Yourself
Being Careful With Your Time
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