Episode 3: Strengths and Weaknesses

Navigating Teen Life

30-01-2023 • 9 minutos

  • We all have our unique strengths and weaknesses. It is so much easier to concentrate and notice our weaknesses. Why is that?
  • Our negative thoughts on our actions create negative feelings, which tends to create a longer lasting experience.
  • What if we gave the same amount of attention and energy to the positive things we do?
  • If we took time to create positive thoughts about what we did well, we would then create positive feelings and the overall result would be more positive.
  • So how would you recognize your own strengths?

Listen to this episode for some tips on how to recognize your strengths and be comfortable with our weaknesses.