What Kind of Woman Are You? (and why it matters)

The Self-Creation School

07-02-2024 • 16 minutos

This episode of the Self-Creation School podcast, hosted by Leanne Letica, explores the role and power of 'I AM' statements in shaping our personal identity and reality. Leanne underscores the significance of these statements as affirmations of our self-perception and their role in determining the results and outcomes in our lives. She illustrates how changing negative 'I AM' statements into empowering affirmations can influence our thoughts, beliefs, and actions, subsequently creating a life that aligns with our desires.

Leanne offers five practical strategies on how to use 'I AM' statements intentionally to create empowering narratives about ourselves, and introduces the concept of a Beliefs Bridge to effectively bridge the gap between our current and ideal self-beliefs. She outlines how this approach can help listeners harness the potential of these affirmations to become the woman they need to be to create the life they crave.

Episode Details:

00:00 Introduction: The Power of 'I AM' Statements

01:39 Understanding 'I AM' Statements

03:29 The Impact of 'I AM' Statements on Your Life

04:46 Harnessing the Power of 'I AM' Statements

07:45 Navigating Cognitive Dissonance

08:43 Building a Beliefs Bridge

10:03 Practical Strategies for Effective 'I AM' Affirmations

12:36 The Role of Narrative Psychology in Shaping Your Life

13:48 Taking Charge: Writing Your Own Story

14:32 Conclusion: Embrace Your Power and Start Your 'I AM' Journey

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